Personal Training and Group fitness is a great way to get fit and feel motivated
Come and try a session today
Come and try out a boot camp session with our friendly group in Hillbank – with no contract or joining fees, our friendly Core Strength team can help and encourage you to be the best you can be and achieve your goals.
Danny Spinato’s years of fitness and martial arts training have meant that he is at the forefront of functional training, fitness techniques and healthy eating and mindfulness programs.
Safety in Fitness
At Core Strength Health and Fitness, we believe that wellbeing and safety whilst exercising is paramount, with our coaches making sure that all levels of fitness and workouts match the physical levels of the individual.
“During the session, Daniel takes the time to explain each exercise, how it benefits me and ensures that I’m using the correct technique in order to prevent injuries.” – Emma
Find Us At:
| Core Strength Session | Time | Conditions |
|---|---|---|
| Monday Morning | 9.30am - 10.30am | by appointment |
| Monday Evening | 6pm - 7pm | |
| Wednesday | 6pm - 7pm | |
| Friday Morning | by appointment | |
| Friday Evening | 6pm - 7pm | |
| Saturday | 8.30am - 9.30am | available on request |
Daniel’s Qualifications and Experience
Certificate III Fitness (Gym Instructor)
Certificate IV (Personal Trainer)
Diploma of Fitness (Specialist Exercise Trainer)
Black Belt Tae Kwon Do
20+ Years Martial Arts
First Dan Black Belt Chinese Boxing
Qualified Older Adult Trainer
Qualified Children’s Trainer
Strength and Conditioning ASCA Level 1 Coach
Qualified Pilates Coach
Advanced First Aid Qualified
Daniel was also nominated for Salisbury Active Legends Award 2017